Alternative Medicine 

Please note: Not all of these practitioners are Catholic or Christian. Some may talk about birth control or IVF or offer services that don’t align with Church teaching. However, they also offer worthwhile information on hormone health, nutrition, and fertility issues that are often outside the purview of conventionally trained MDs and Ob/Gyns. Take the good, and leave the bad.

Some people derive benefit from regular appointments with a chiropractor and/or an acupuncturist.

Ginny Noce, The Women’s Health R.N.

Ginny Noce, MS, RN, CNC, Certified FEMM Instructor, takes a holistic and evidenced-based approach to balancing hormones by utilizing food as medicine. She helps women balance their hormones, master their menstrual cycles, and get pregnant by using a root cause approach. She offers 1:1 Functional Nutrition Coaching, a 6 Week Kickstart program, and a Hormone Academy group session. Follow her on Instagram here.

Dr. Jolene Brighten

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. She’s the author of Beyond the Pill. Follow her on Instagram here.

Dr. Lara Briden

Lara Briden is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual – practical guides to treating period problems with nutrition, supplements, and bioidentical hormones. She has more than 20 years’ experience in women’s health and currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone – and period – related health problems. Follow her on Instagram here.

Dr. Kalea Wattles

Dr. Kalea Wattles is a naturopathic doctor, functional medicine practitioner, and fertility expert. She uses the functional medicine model to optimize fertility – whether you’re trying to conceive for the very first time, or have been trying for years and need answers. Combining cutting-edge science with treasured traditional wisdom, she applies a systems-biology approach to discover the root cause of fertility struggles, restoring resilient health from the ground up. Online courses are coming soon. She works with patients in Chehalis, WA in person and worldwide virtually. Follow her on Instagram here.

Dr. Saru Bala

Dr. Saru Bala is a licensed Naturopathic Doctor with a degree from Bastyr University in Seattle, Washington. Prior to attending medical school, she received her Bachelor’s degree in Neurobiology from the University of Texas at Austin. She has done extra training in the areas of women’s health and naturopathic endocrinology. Currently her primary focus is on managing chronic hormonal issues such as PMS, period pain, heavy bleeding, fibroids, endometriosis, Hashimoto’s, fertility, and other women’s hormonal health concerns. She offers a blog and an online course on resolving period pain, as well as a free PMS guide. Follow her on Instagram here.

Nicole Jardim, Certified Woman’s Health Coach

Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women to reclaim their hormone health using a method that combines evidence-based information with simplicity. She is the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance. Follow her on Instagram here.

28 Feminine Fitness Program

28 is a rejuvenating, stability-based approach to feminine fitness designed by supermodel trainers and medical experts to work with your natural cycle. It’s a free platform that provides personalized streaming workouts, nutrition profiles, and science-based insights for women into your hormones, emotions, and energy levels, designed around the four phases of the natural cycle. The tech uses nature to determine where you are in your cycle and customizes your daily routine to satisfy your body’s physical and hormonal needs. Follow on Instagram here.

Alisa Vitti, HHC, AADP

Alisa Vitti is a functional nutritionist and women’s hormone expert. She’s a graduate of Johns Hopkins University and the Institute for Integrative Nutrition. She built FLO Living as a virtual online health center to help women solve their hormonal symptoms from anywhere in the world. She is the author of books In the FLO and WomanCode. She offers a virtual cycle syncing program to balance hormones, reduce PMS and period pain, and lower inflammation. Her website hosts a blog, as well as her supplements shop. Follow her on Instagram here.

Nutritionists and Dietitians

Sophia Pavia, RDN, TTC Nutritionist

Sophia’s main passion is empowering women to embrace their bodies and achieve their highest levels of health and fertility. She earned her nutrition degree from Bastyr University, the world’s foremost naturopathic medical school. There, she specialized in ovulation and fertility and learned to blend science with real-world experience to bring an expert level of care to her clientele. She offers two online courses: Ovulation Unlocked and Fertility Nutrition Foundations. Follow her on Instagram here.

Chiara Estes, RD, Natural Fertility Nutrition

Chiara Estes a faithful Catholic, wife, mama, and Registered Dietitian passionate about fertility awareness and women’s health. Whether you have been trying to conceive for years, are thinking about conceiving, or you are looking to improve your fertility purely to increase your quality of life, she can coach you on your individual needs. Follow her on Instagram here.

Caitlin Johnson, RD, PCOS Fertility Nutrition

Caitlin Johnson, RD, offers education, community and tools for women with PCOS. She created a 12-week online program called Find Fertility to help women with PCOS become mothers and the PCOS Hormone Academy Course to help women manage their PCOS and symptoms. She also has her own line of supplements and made the PCOS App. She sees clients virtually. Follow her on Instagram here.

Cindy Dabrowska, Endo Fertility Dietitian

Cindy Dabrowska is registered dietitian, master of applied nutrition, endometriosis dietitian, and endo warrior. She offers one on one coaching and The Endo Thrive Society Program, a high level online implementation program. She also offers meal planning and an endometriosis focused supplement line. Follow her on Instagram here.

Courtney Warday, Abide with Me Nutrition

Courtney Warday is a fertility dietitian who offers personalized nutrition coaching for spiritually driven women who want to conceive naturally and balance their hormones through diet and lifestyle. She offers one on one coaching that includes nutrition and supplement guidance. Follow her on Instagram here.